wombat1138: (Default)
[personal profile] wombat1138
*stoically poking spoon into breakfast bowl*

Those little shelf-stable boxes of silken tofu are a pretty good option for a low-effort high-protein warm breakfast: slurry together some dashi powder and miso paste in a bowl with enough water to dissolve, dump in the tofu and break into chunks, add more water to fill the bowl (and maybe add some frozen spinach), and nuke until warm/hot.

Tastyish and easy... but boy, it gets repetitive after a few days. I really need to look into mass-producing breakfast burritos to stuff into the freezer.

on 2013-01-25 04:44 pm (UTC)
branchandroot: oak against sky (Default)
Posted by [personal profile] branchandroot
Breakfast burritos! Oh, hey, that sounds good right now.

I also find egg muffins freeze well in large batches, especially if you give them a little sausage or sausage-replacement and maybe a dried tomato (which re-hydrates on nuking).

on 2013-01-25 06:22 pm (UTC)
branchandroot: oak against sky (Default)
Posted by [personal profile] branchandroot
I actually re-warm mine in the toaster oven, so I don't pre-toast. Ten minutes at 300 does that nicely. I think it also makes the eggs un-freeze in a better texture, but that might just be me.

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